Buffalo Cauliflower and Chickpea Casserole

2 cups chicken or vegetable broth, low sodium
¼ to ½ cup buffalo sauce or hot sauce (I used Cholula)
Garlic granules
3-4 ribs of celery, chopped fine
1 can of chickpeas, no salt added, drained and rinsed (I mash them a bit)
1 head of cauliflower, chopped (can precook it in microwave to speed up time in the oven)
1 package frozen brown rice, cooked in microwave
Blue cheese, crumbled
 
Preheat oven to 375 degrees.  Heat broth, hot sauce, and garlic up in a small pot or microwave. Layer in a casserole dish: chickpeas, cauliflower, celery and brown rice. Pour broth mixture over. Cover with tin foil and cook for about 50-60 minutes. Remove from oven and add blue cheese. Yummy!